Explore the complexities of mental health by debunking common myths and understanding the science behind mental wellness. Discover how breaking down stigmas can lead to more support and inclusivity.
This article really gets it. There are so many tired myths about mental health still floating around and breaking them down is long overdue. The way it explains how layered and common these struggles are, it just makes sense. And I love that it points out something that should be obvious by now: asking for help isn’t weakness. Honestly, we need more writing like this clear and honest. The more we talk about it, the easier it becomes for people to feel seen and to reach out when they need to.
This article really gets it. There are so many tired myths about mental health still floating around and breaking them down is long overdue. The way it explains how layered and common these struggles are, it just makes sense. And I love that it points out something that should be obvious by now: asking for help isn’t weakness. Honestly, we need more writing like this clear and honest. The more we talk about it, the easier it becomes for people to feel seen and to reach out when they need to.
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